Mara’s Signature Wellness Package
2 Days · 1 Night at Maravilha Retreat
Reset your body, refocus your mind, and reconnect with your highest potential in one of Brazil’s most breathtaking coastal destinations, Búzios. Mara’s Signature Wellness Package is an immersive, results-driven experience designed for those who want more than a getaway—this is a transformation.
Meet Mara Miranda
Mara Miranda has been a professional trainer for most of her life and is a former champion bodybuilder and fitness model, earning three International Federation of Bodybuilding (IFBB) titles. With decades of hands-on experience, she has taught and mentored hundreds of clients worldwide—and truly practices what she preaches.
Mara is a Certified Personal Trainer, Dietician, Yoga Instructor, Reiki Master, and Pilates Instructor, widely respected as an expert in total wellness. Her holistic approach addresses body composition, nutrition, exercise programming, hormonal balance, and mental fitness, ensuring sustainable, long-term results rather than quick fixes.
During your stay at Maravilha Retreat, Mara works closely with you to customize a personalized plan—so you leave not only refreshed, but empowered with the tools, clarity, and confidence to achieve your long-term health goals.
What’s Included in the Experience
This thoughtfully curated package blends science-backed fitness with mindful practices and nature immersion:
Initial Wellness Consultation
Body Fat & Muscle Composition Analysis
Goal & Intention Setting Session
Private Personal Training Session
Yoga or Pilates Class (your choice)
Cold Bath Immersion & Guided Breathwork
In-Depth Analysis of Your Current Diet
Two Nutritious, Chef-Prepared Healthy Meals per Day
Fresh Juice Cleanse
Customized Take-Home Diet Plan
Guided Nature Hike through the surrounding landscape
The Maravilha Difference
Set within lush nature and overlooking the sea, Maravilha Retreat provides the ideal environment for deep restoration. Every element—from movement and nourishment to rest and reflection—is designed to support your transformation.
This is not a bootcamp.
This is not a spa escape.
This is personalized wellness, elevated.
Whether you’re kickstarting a new chapter, breaking through a plateau, or simply craving alignment of body and mind, Mara’s Signature Wellness Package offers a powerful reset in just two days.
Discover more or reserve your experience at:
👉 www.maravilharetreat.com